Posts tagged integration
Our Spiritually Impoverished Workplaces

When I was a senior in college, my world came crashing down. Over the course of one panic-attack filled weekend, I had what those in the Christian community call "a crisis of faith." For seven years after that weekend, I rejected anything that felt remotely spiritual. I couldn't walk into a church without feeling a knot in my stomach, I felt angry anytime someone used the word "God," and I thought Richard Dawkins was the shit.

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Lessons from the Wild: How to Shed Old Skin

About a week ago, I had a dream that I was being chased through a garden by a snake. It wasn't a large snake, and it didn't have fangs, but I was still terrified and was running like hell to get away from it. Finally, a kind person (I don't know who) caught the snake and, at my request, promptly cut its head off. In the dream, I was relieved that it was dead, but when I woke up, I felt horrible. Why would I kill this sweet little thing that didn't seem to want to hurt me? Maybe it was chasing after me because I needed to stop and actually pay attention to it.

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Are You Digesting Life Properly?

Have you ever had something come up in your life that feels eerily similar to an issue you've dealt with in the past?

A while ago, I entered into a business partnership that was all wrong, and while my intuition was sending me alarm signals the entire way, I chose to ignore them. Sure enough, the partnership had to end, and it wasn't a pleasant experience.

Something came up recently within a completely different context, but it had the same icky texture. Since our brains like to find commonalities and make sense of new experiences, my brain immediately declared, "This situation is just like that other one was, which means it's horrible and you need to get out!"

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10 Non-Creepy Ways to Show Love at Work

In honor of Valentine's Day (and every day, really), I want to share some ideas for how you can demonstrate care to those around you without looking like you're trying too hard. Whether you want to use these tips on a love interest, colleagues you normally can't stand, or your office BFF, they're guaranteed to give you and the recipients the warm and fuzzies. You'll see them in list form, but I've also included a fun infographic below that for your viewing pleasure!

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Reclaiming What it Means to Be "Professional"

I recently held a webinar with a new software system that I wasn't totally comfortable with. It was time to start the webinar, and I could see that people were signed in, so I went ahead and switched it to "live" and started talking. I knew the chat function wasn't working, but I didn't know how to fix it, and while normally I like to get confirmation that people can see and hear me, I decided to just move ahead since we were recording.

So, I'm talking, sharing my slides, doing my thing...for about twenty minutes. Twenty minutes, so like, almost half of the time I've set aside for this thing.

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What Will You Do to Prepare for Spring?

Tomorrow is officially the Celtic holiday of Imbolc, an ancient celebration marking the shift from Winter to Spring. It was a time when herding animals like sheep were beginning to give birth, little wildflowers were popping up, and the sun was lingering in the sky for a little longer each day. Even if there's snow on the ground, frost on our windows, or if the darkness still feels oppressive, something in us is stirring. We know deep down that Spring will inevitably come again, and soon.

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