Have you been trying to make changes in your life but nothing’s sticking? Do you find yourself saying “Yes” when really you want to say “No”? Do you get sucked into the emotional tornadoes happening around you, despite your best intentions to stay out of them?
Healthy boundaries are a fundamental piece of building a worklife that is a fluid, meaningful, and an authentic reflection of your gifts. Without strong boundaries, our energy leaks out of us, and we get caught up in other people’s stories instead of living our own.
How can you protect yourself from the distractions around you in order to be the healthiest, most productive version of you? That’s what we’ll be learning together in this class.
- What it means to have healthy boundaries
- How to build and enforce healthy boundaries (we’ll actually start doing this in the class)
- How to decipher what should and shouldn’t pass through your boundaries
If you’re surrounded by situations or people that feel draining, confusing, or stressful, there are things you can do to limit their impact on you and your journey. I hope you’ll join me in this class and take a step toward feeling more alive in your career!