Do you get home after work and feel like all you can do is heat up a frozen meal and turn the TV on? If so, then this class is probably for you.
When we exist in unhealthy and overwhelming work environments, our energy can feel completely zapped at the end of each day. Oftentimes, we’re left feeling like we don’t have the resources to attend to the things in our lives that really matter to us, like our relationships, health, and personal growth. Whether you have a difficult boss, needy co-workers, or are just feeling totally overwhelmed, this class will offer you concrete survival tools that you can use to feel protected, energized, and free.
In this intimate class for Portland-area professionals, we’ll cover:
How to avoid picking up all of the “yuck” happening around you so that you don’t take it home
How to effectively set strong boundaries at a pace that feels right to you
How to hear your own inner wisdom and act from a place of authenticity instead of obligation
You do not have to suffer in a toxic work environment for a minute longer. There are effective ways to protect yourself so that you can get healthy, balanced, and energized enough to see your path clearly again.
If this topic resonates with you, you can enroll by clicking below and selecting June 27th when prompted.
Due to the potentially personal nature of this class, I ask that those who sign up commit to keeping the contents (which organizations are represented, who attends, the issues they’re facing, etc.) completely confidential.